Monthly Group Breathwork in Delray Beach
Breath Journey: Space to Breathe
Saturday, September 19 | 4–6 PM
Bamboo Garden | Delray Beach, FL
What to Expect
Life asks a great deal of us.
Sometimes we carry stress, old stories, unfinished emotions, or simply the pace of everyday life until they begin to feel like part of who we are.
This month's Breath Journey, Space to Breathe, offers an opportunity to pause, breathe, and reconnect with yourself.
Through conscious connected breathwork, therapeutic guidance, and deep rest, you'll be gently supported in creating space for whatever is ready to soften, shift, or be released.
Come exactly as you are.
This Month's Journey Includes
• A personal oracle card
• Conscious connected breathwork
• Therapeutic guidance woven throughout your experience
• Deep rest and quiet integration
No previous breathwork experience is necessary.
Whether this is your first Breath Journey or you're returning, you'll be welcomed into a space where you can simply arrive as you are.
Registration
Investment: $55
This experience is intentionally limited to 10 participants to create an intimate and supportive space.
What to Bring
• A pillow
• A water bottle
• Anything else you'd like to have with you during your journey
Yoga mats and blankets will be set up for you at Bamboo Garden. Feel free to bring your own mat if you'd like additional cushioning.
“Me and my wife attended Elke’s Transformational Breathing workshop yesterday and I feel compelled to leave a review.
For me, it was one of the best breathing sessions I’ve ever been to and that was in part because of Elke’s expertise in explaining the nuances of the breathing technique, reminding me how to do it right and get the most out of it.
Her intuitive healing talents and compassion was another reason my wife had such a powerful and effective session, she’s like a new person today after releasing so much anxiety and stress during the session. She was very reluctant to attend and now can’t stop thanking me for taking her, and a big reason for that was because of Elke’s amazing energy and natural talent as a teacher and energy worker.
I would highly recommend attending a breathing session or any private healing session offered by Elke, she is amazing!”
~Steven Goldberg
“Elke is truly a world-class facilitator!
I am an experienced breathwork facilitator myself and her session was by far the best that I've ever attended.
She is incredibly intuitive and seemed to know exactly what I needed through every step of the journey. She does a great job of setting the space and making sure everyone is comfortable and knows what the experience is all about.
I would recommend her sessions to anyone, whether it's your first ever session or you are an experienced practitioner.”
~Chad Carpenter
“Best leader of this breathing journey.
It seems each time I experience more release and feel more empowered and this time at the Bamboo Gardens was no exception.
She is encouraging and supportive and she just seems to “know” what is needed in the moment. Elke is the perfect guide for this experience.”
~Leslie S. Ressler, Empowering Resources, LLC