Clinical Hypnosis

Change Begins Within—Let Hypnosis Guide the Way

You may be here because something just isn’t shifting. No matter how much you talk about it, journal about it, meditate on it—it still feels stuck.

Clinical hypnotherapy is a bridge to that part of you that wants to feel safe again, to heal, to grow… but doesn’t know how.

If you’ve been trying to think your way out of emotional suffering, you’re not alone. Many of my clients arrive here feeling frustrated that nothing has worked. They often say:

  • “I know I shouldn’t feel this way, but I can’t help it.”

  • “Why do I keep sabotaging myself?”

  • “I’ve done so much work—and I’m still stuck.”

Here’s the truth: If change hasn’t happened yet, it’s not your fault. The subconscious mind is where emotional memory lives. That’s the part of you we gently engage through hypnosis.

What Is Hypnosis?

Hypnosis isn’t something mysterious or outside of you. In fact, you’ve likely been in hypnosis today.

Ever arrived at a familiar destination and realized you remember nothing of the drive?
Ever been so immersed in a song or a book that you lost track of time?
Or had someone speak to you while your mind was somewhere else entirely?

That’s hypnosis—a natural state of inner absorption, where your awareness gently shifts from the outside world to your internal experience. You're not asleep or unconscious. You're fully aware—but deeply relaxed and open to change.

This state allows us to gently bypass the mental resistance of your conscious mind and work directly with your subconscious—where deep-seated beliefs, emotional imprints, and behavioral patterns are stored.

In This Safe and Supportive Process, You Can:

  • Quit smoking or reduce emotional eating

  • Reconnect with restful, natural sleep

  • Ease physical pain and support your body’s healing

  • Tap into spiritual insight or explore past lives

  • Unravel relationship patterns and heartbreak

  • Make empowered decisions and move forward with clarity

  • Release chronic anxiety and emotional stress

  • Process and resolve trauma or abuse

  • Quiet your inner critic and build authentic confidence

  • Let go of guilt, shame, and depressive patterns

  • Heal grief—frozen or unresolved

  • Overcome fears, phobias, and panic attacks

Clinical Hypnosis Helps You Access the Root Cause of What’s Holding You Back

My role is to guide you into a relaxed, safe state where healing naturally begins.

We identify the patterns that no longer serve you, discover where they originated, and work together to release them. This isn’t about reliving trauma—it’s about restoring wholeness, rewiring old beliefs, and making space for who you truly are.

Everyday Hypnosis Is Already Within You

Right now, as you read these words, you’re practicing hypnosis—narrowing your attention, tuning out the world, absorbing something new.

That same ability to focus inward is how change begins.

Clinical hypnosis simply allows us to use this natural ability with intention—for healing, growth, and lasting emotional freedom.

What People Are Saying…

“Elke’s hypnosis was like a massage for my heart and soul!”

- Diedra K

“She’s a miracle worker!

I have seen Elke on occasions when I saw myself getting triggered by a past event. In just one session, she was able to help me release the root cause and get me back to feeling confident and present. I recommend her for anyone seeking to heal from self-esteem issues, trauma, addiction or depression.”

~Leticia Ferraro, LMHC Psychotherapist

“Changed my way of thinking only after one session!

I’ve been to traditional therapy for 5 years and Elke Kaeppner has by far been one of the most transformational therapists I’ve worked with. She is an absolute pleasure to work with. She always has a peaceful and positive presence during sessions and is very intuitive when it comes to my needs. Highly recommend!” 

~Nicole Anderson

“Elke LITERALLY saved my life.

I was a chronic stress overeater and no matter how hard I tried eventually would fail. Today I am down 35 lbs and food no longer has control of my life. After struggling with food ALL my life this amazing healer turned my life and health around. A friend of mine asked me about Elke and I described her as the easiest stranger I ever talked to. Thank you Elke for giving me my life back!”

~Dr. Charles Palminter, DC