Unwind. Transform. Thrive.

Access the Power of Your Mind and Breath to create positive shifts and lasting change. Whether you’ve been feeling stuck, overwhelmed, or simply ready for change, embark on a journey of self-discovery and transformation to freedom!

Connect With Me for Your Free, No-Obligation, 20-Minute Consultation.

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FAQ

Welcome! I’m Elke Kaeppner

Clinical Hypnotherapist

Whether you’re navigating anxiety, working through trauma, or simply longing to feel more like yourself again, you’re not alone. My intention is to create a safe and supportive space where inner shifts naturally unfold—where healing becomes not just possible, but inevitable.

Through our work together, we’ll gently unwind the layers, transform emotional pain into empowerment, and open the door to receiving your highest good.

I’m here to support your journey—to help you unwind, transform, and thrive.

Ways To Work Together

Transformational Breath

Breathe in the power of transformation and discover the incredible benefits of transformational breathwork. Breathwork is a profound and deeply moving process that helps release and reprogram negative beliefs and behaviors replacing them with feelings of clarity, joy, and peace.

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Clinical Hypnosis

Clinical Hypnosis is a powerful therapeutic tool that gently guides you into a deeply relaxed state where your subconscious mind becomes open to healing and transformation. Whether you're working through anxiety, trauma, phobias, or emotional blocks, hypnosis helps bypass limiting thought patterns and create new, supportive pathways.

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Reiki

Reiki is a Japanese energy healing practice that promotes relaxation, stress reduction and overall well-being. The healing energy is believed to help clear energy blockages, stimulate the body's natural healing abilities, and restore overall balance and harmony. Reiki can be used to address various concerns, including stress, pain, anxiety, fatigue, emotional imbalances, and general well-being.

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What People Are Saying

...amazing transformational shift...

Words cannot express how you have helped me heal. Your clinical hypnosis skills allowed for an amazing transformational shift in both my mind and body. It would have taken other therapists years to do what you were able to help me with in just a couple of sessions.
...Elke’s healing ability...

I am a happy and grateful person but I was dealing with a significant loss. It was uncomfortable to deal with the emotions of this loss and I did not want to be involved in therapy for months and have to relive it. In one session Elke was able to heal me on so many levels. Elke’s healing ability and her therapeutic skills of transformational breathing were able to unblock the negative emotions that I had been dealing with.
reiki, chakra balancing, and color light application

My journey with Elke and her gifts of using reiki, chakra balancing, and color light application was nothing short of a transformative experience. From the moment we met, her warm and welcoming demeanor immediately put me at ease, setting the stage for a profoundly healing experience.
Quitting Smoking

Elke is phenomenal at her job. She’s warm, attentive, and extremely effective. I went in for help quitting smoking, and after 1 session I have never looked back. Couldn’t recommend her more.
Online Breath Session

Elke’s enthusiasm and bright energy were very welcoming and immediately put me at ease. Her voice was very soothing and comforting and her affirmations exactly the words I needed to hear. Elke is so personable and compassionate and I sensed that throughout the session. Thank you Elke for the wonderful online breath session!!
Truly life changing

I am so happy that I’ve found Elke. She is the ultimate professional, patient, caring and truly listens. Her expertise in alternative healing methods such as reiki, color puncture and breathwork are truly life changing. If you have a need for someone to guide you through life’s up and down moments, Elke is the best therapist to have by your side.